Phone: +44 (0) 7880 932655 (for enquiries from outwith UK, please use email or Facebook messenger).
Please be aware that online counselling is not appropriate if you are in acute distress. If this is the case, I would advise you to contact
- your GP
- your local A&E department
- The Samaritans – tel UK 116 123 or email email@example.com