About me

I have a background in customer service and human resources and have a long-standing interest in relationships and communication. I have worked or volunteered in organisations of all sizes from the global financial sector to small charities.

I am particularly interested in how we can get comfort from the natural world and the outdoors, even in seemingly small ways.

I strongly believe that it is never too late – change is possible.


My training is in Transactional Analysis (TA), which follows the following key principles:

  • People are OK
  • Everyone has the capacity to think
  • People decide their own destiny, and these decisions can be changed

If you want to, you can find more out about TA here , or there are videos available such as this one: https://www.youtube.com/watch?v=nKNyFSLJy6o

I trained with Physis Training in Edinburgh, and hold a Diploma in Counselling using Transactional Analysis, accredited by COSCA (Counselling & Psychotherapy in Scotland). I am also a member of the British Association for Counselling and Psychotherapy (BACP) and the UK Association for Transactional Analysis (UKATA).